Free Meditation -
Open the Heart, Feel the Flow,Ā Express Joy
Ā When Divine Grace awakens within the deep recesses of our consciousness, it begins to reveal that God dwells within us as our Self. This Grace evokes in us a longing for liberation, which is really the start of our personal pilgrimage into the Liberated Heart.
Ā The double-breath meditation and exercise is a very importantĀ tool for meditation and to keep your awareness internalized as you move through your day.
- Learn how toĀ deepen the wish to know a deeper Self, and experience and deepen the flow of vital force that within you.
- Integrates the wish to grow with awareness of the breath, the cakras, and the flow of energy within, all into one smooth process.
- Use the double-breath during meditation to sharpen your inner focus and throughout your day to establish a flow of energy that you can be fully aware of in midst of activity.
This ever-deepening practice mobilizes your inner energy to facilitate a very profound and lasting change in your consciousness and in your experience of life.
Sign Up Here!